Staying Active at Any Size - NIDDK

Physical activity may seem hard if you are overweight or have obesity. The good news is that you can be active at any size—and have fun and feel good at the same time.

Staying Active at Any Size - NIDDK

NIDDK fellow Dr. Samantha Day gives us a healthy tip on how to stay active at home. I like to take advantage of free at-home workouts

Staying Active at Any Size - NIDDK

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