Long Box: Add the magic circle to this Long Box exercise on the Reformer while pulling the straps to engage those glutes. Strengthen the back of your, By Alchemy

Description

Teaser on the Reformer Long Box: How Short Should the Straps Be?

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30 min] Pilates Reformer Workout/Short box/Magic circle/Pilates Ring

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Pilates Reformer, Beginner/Intermediate Workout

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Pilates Reformer + LONG BOX Workout

$ 15.00USD
Score 4.8(143)
In stock
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