You Don't Need the Footstrap with Shari Berkowitz

Description

Do you wonder why your feet fly up when you’re doing the Pilates Roll Up or Neck Pull? Shari Berkowitz is here to clear things up! First she shows the

Shari Berkowitz (@theverticalworkshop) • Instagram photos and videos

The Roll Up

Shari Berkowitz & The Vertical Workshop

Shari Berkowitz & The Vertical Workshop

Get Empowered with Science-Proven Pilates (with Shari Berkowitz)

Shari Berkowitz & The Vertical Workshop

Shari Berkowitz & The Vertical Workshop

The Vertical Workshop

Pilates Continuing Education with Shari Berkowitz & The Vertical Workshop — The Vertical Workshop

The Vertical Workshop

Shari Berkowitz (@theverticalworkshop) • Instagram photos and videos

Shari Berkowitz & The Vertical Workshop

Shari Berkowitz (@theverticalworkshop) • Instagram photos and videos