Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily

This one drives me crazy. Far too often I see this comment followed by the question — "why aren't I getting stronger in my PT?"

Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead

Pushups Every Day: What Are the Benefits and Risks?

The Most Common Mistakes Made While Doing Push-Ups

The Major Differences Between Sit-Ups and Crunches

The Chin-Up Hypertrophy Guide – Outlift

Stop Doing 100 Pushups A Day, Push Up Challenge

Knuckle (Flat) Push-Ups: Proper Form, Benefits & Risks - Steel

Master The Pullup With These Tips And Tricks

What would happen to my body if I did 50 push-ups, pull-ups, sit

6 Simple Ways to Work Out with a Hernia - wikiHow

Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead