Kootenai Pilates Centre - NEW Beginner Series starts next week! Ashley will be teaching a 4 week series on Wednesdays 10 - 11 am. Wednesday Feb 28, March 6, 13, 20. This

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2020 is off to a great start! - Kootenai Pilates Centre

Reformer - Kootenai Pilates Centre

Andrea Geary – Our Communities

Corp, Katherine, Corp, Kimberly: 9781641521505: Books

Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

Oct 29, Pennywise – Nelson, Salmo

Castlegar/Slocan Valley Pennywise Jan 15, 2013, PDF

Montana State Exponent Events - Damn Tall Buildings

Kootenai Pilates Centre - Prenatal Pilates starts Wednesday November 8th! Classes will run on Wednesdays from 10 - 11 am for 6 weeks 🩵. 6 Classes for $108.00. Pilates is a wonderful