Can women get ripped abs yet remain healthy? In-Your-Face Fitness - Los Angeles Times

Yes, experts say. But the best way to achieve a defined midsection is to burn it off. A low caloric intake can lead to menstrual disturbance and/or bone loss.

In-Your-Face Fitness - Los Angeles Times

Abdominoplasty Cost Factors That Influence the Final Price

How to Trim Down Lower Belly Fat, According to Nutritionists

The 50 Best Female Fitness Influencers on Instagram - Muscle & Fitness

Staying Fit at Any Age - Los Angeles Times

Why don't I have a 6-pack yet?

The World's 10 Best Functional Exercises

14 women body transformations who prove progress is possible

Secret Exercise Tricks for Six-Pack Abs After 40, Say Experts

Jennifer Aniston, 54, Flashed Her Epic Abs As She Crushed A Workout

Glen Powell on His Fitness Routine, Finding Love & Being a Leading Man

How Flula Borg Maintains His Perfect Physique - Muscle & Fitness