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What are the basic and must have gym equipments needed for the home workouts for men? - Quora

Is it possible to get a decent body without going to the gym? - Quora

Body weight exercises you can do anywhere, no equipment needed - Washington Post

What equipment and routines can I use to start body building if I don't live near a gym and my home is too small for typical equipment? - Quora

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Dumbbells only, upper body circuit right at home. This will work your

What do you need to get started on building a home gym? What equipment is necessary, and which can wait until later or never be used? - Quora

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15 Best Ab Exercises for Women to Get a Toned Stomach

Best Ab Workouts At Home: 20 Exercises for a Stronger Core - Men's Journal