An online, self-paced course for those with a planned C-section or just had an emergent C-section. You'll learn what to do to prepare, what to expect
C-section Recovery Course — Expecting & Empowered
24. 4 Tips to Stay Active in Pregnancy by STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
Working Out Post C-Section - BeyondFit Mom
C-Section Recovery — Intuitive Movement Workout
C-Section Recovery: Tips for a Smooth Healing Journey
Online Courses - Hannah Johnson Therapies
Exercise After C Section: Getting Back into Fitness
Body Action Gym
10 Exercise Classes to Help With Your C-Section Recovery
Postpartum Pelvic Pain and Fourth Trimester Healing - The Vagina Whisperer
Exercising After C-Section: How to Train Clients Safely
C-Section Recovery Tips - How to Heal & Strengthen — Strong Mama Wellness
C-Section Recovery 8 Elements Programme