Suryakant Rajwade - Benefits Of PRANA MUDRA : .. 1) When you are fasting, practicing Prana Mudra helps to maintain energy level. 2) It helps in improving painful sensation, muscle spasm
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The Vedanta Kesari December 2015 issue by Sri Ramakrishna Math Chennai - Issuu
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Why do you imagine that you are drawing the Prana with the atmospheric air doing Anulom Vilom Pranayam? - Quora
Kundalini - Wikipedia
If we stay awake the whole night in Mahashivratri but in a closed room, will we get the energy? - Quora