The medical community, such as the American Board of Cosmetic Surgery (ABCS), does not generally support the use of waist trainers for any amount of time, much less at night. See what the research says about its purported benefits and learn about potential side effects.
Waist Trainer Before and After Results
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For those who don't realize how effective waist training is (results took less than a year) : r/Splendida
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Sleeping Waist Trainer – VannaBeltGelv