Exercises in Modified Supine - Elina Physical Therapy

Description

Heel slides: Begin in a supine position with your knees bent and feet flat on the floor, shoulder width apart. […]

Best Stretches For Mental Health & Emotional Well-Being

Supine Shoulder Flexion AROM – Post-stroke Exercise

Three yoga poses to reduce period pain and ease stress in 30

Essential Exercises for Women

20 Glute Bridge Variations

Core and Glute Moves for Better Balance and Flexibility

6 yoga exercises to help with insomnia

The Ultimate Guide to Yoga for Osteoporosis

Lumbar dynamic strengthening exercises.

$ 8.00USD
Score 4.9(195)
In stock
Continue to book