Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.
Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.
The human cost of cobalt: Modern slavery in the Democratic Republic of the Congo
For Humans, Slow And Steady Running Won The Race : NPR
BORN TO RUN Debate: Author vs. Podiatrist
State Task Force to Address Persistent Racial Disparities in Infant Mortality
opruiming > barefoot running born to run
Are we born to run? - Christopher McDougall
Footnotes: How Running Makes Us Human by Vybarr Cregan-Reid
opruiming > barefoot running born to run
Old News 2010
The Once and Future Way to Run - The New York Times
We Evolved to Run—But We're Doing It All Wrong
Christopher McDougall: Born to Run author on everything from barefoot running and the B-52's to life as a war correspondent
Why a stranger's hello can boost your well-being: The power of weak social ties : Goats and Soda : NPR