Ojas Yoga and Wellness - The common alignment mistake people do in #parsvakonasana. Right bottom corner pose alignment is very commonly seen specially in beginner. Doing poses with proper alignment helps engage

Posture Pointers — Erin Jorich Yoga

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Posture Pointers — Erin Jorich Yoga

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Ojas Yoga and Wellness - The common alignment mistake people do in #parsvakonasana. Right bottom corner pose alignment is very commonly seen specially in beginner. Doing poses with proper alignment helps engage

Keys to Healthy Alignment in Downward Dog (Adho Mukha Svanasana) and Upward Dog (Urdhva Mukha Svanasana) - YogaUOnline

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Posture Pointers — Erin Jorich Yoga

Posture Pointers — Erin Jorich Yoga