L-Sit Chin-Up

L-Sit Chin-Up. With an underhand, shoulder-width grip, hang from a pull-up bar, then elevate your feet by bending at the hips so that your legs are now perpendicular

L-sit Chin Up - Intermediate

L-Sit Chin-Up

Test Your Upper-Body Fitness With This Four-Week Pull-Up Challenge - 24Life

Chin-up a ni - Video Guide

20 Pull-Up Variations (Beginner to Advanced) - Calisthenics 101

Tuck L-sit Chin-Ups (shoulder width grip)

L Sit Chin Ups

4 Benefits of L-Sit Pull-Ups

TRX L Sit Chin Up Strength workout, Trx workouts, Hardcore workout

The Pull-up (L-Sit)

L-Sit Pull-Up Progression - The Complete Exercise Guide