I did a double take the other day, when I spotted a couple running on a paved trail near my home. Here's the thing: they were both barefoot. Then, I spotted another barefoot incident: a beautifully dressed woman out shopping--with no shoes on. We've been hearing about the so-called health benefits of barefoot running for years, but really--is this catching on?
I did a double take the other day, when I spotted a couple running on a paved trail near my home. Here's the thing: they were both barefoot. Then, I spotted another barefoot incident: a beautifully dressed woman out shopping--with no shoes on. We've been hearing about the so-called health benefits of barefoot running for years, but really--is this catching on?
Why Christina Applegate Went Barefoot During Her Hollywood Walk of Fame Ceremony
Is Walking Barefoot Bad For Your Feet?
Barefoot Shoes for Running, Hiking, and Walking - Xero Shoes
Why You Should Spend Time Walking Barefoot Every Day, by Markham Heid
The Benefits of Barefoot Training
Barefoot in the Park? Watch Your Step - The New York Times
Leslie Sansone Walk at Home Workout Review
30-Day Beginner Walking Workout Plan to Make It a Daily Habit
Body image: self-esteem, body image in the media, women's self-image, Page 338
