How To Check For Diastasis Recti

Most physicians don't check for diastasis recti. Even at the infamous six-week checkup. Learn how to measure your own abdominal gap.

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How Do You Check for Diastasis Recti at Home?

Dr. Juli on X: Mummies after child birth before working on that bulging “Mummy Tummy” endeavor to do a self- test for “Diastasis Recti” ( A gap btw the left & right