Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News

Gisele Bündchen is opening up about the positive effect meditation has had on her life throughout a tumultuous few years.
Bündchen said she wants women to know that self-care is not a selfish thing.
The NFL quarterback and supermodel are starting a new chapter apart after finalizing their divorce on Friday.

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