Get a Full-Body Workout With Sliding Disc Exercises

Exercise discs target your glutes, hamstrings, core, and more. Try these slider exercises for a full-body workout to develop strength and stability.

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11 Slider Exercises That Will Challenge Your Core in New Ways

12 Slider Exercises For A Full-Body Workout, Redefining Strength

And they’re portable, so you can use them anywhere! Dual Sided Exercise Gliding Discs. Exercise Core Sliders. Exercise Core Sliders, built using only

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Full body workout exercises. Sport-Specific training with the fitness gliding discs you can train to a big variety of sports like: Cross-country

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10 Powerful Disc Slider Exercises For A Stronger Body –