Everyday Health - Dealing with period-related anxiety? These remedies might help.

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Depression in Women: 4 Things to Know - National Institute of Mental Health (NIMH)

Mental Health and Sleep

10 Effective Home Remedies for Period Cramps

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Generalized Anxiety Disorder: When Worry Gets Out of Control - National Institute of Mental Health (NIMH)

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Chronic Stress: Symptoms, Causes, Treatment, Coping

Everyday Foods to Induce Periods According to a Doctor - Bodywise

How To Stop Worrying About Health: Break The Health Anxiety Cycle - Generation Calm

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