5 Tips to Correct Your Posture — Markson Chiropractic

Posture is difficult to correct because the muscles that create your posture can’t be  contracted consciously. But, what you can do is change your habits a bit to force the muscles that control your posture, and through time, these muscles can help to improve your posture.

Markson Chiropractic is an integrated chiropractic practice oriented toward family and pediatric care, athletic and motor vehicle injuries, worker's compensation cases, preventative health care, spinal decompression, and alternative primary care. We use state of the art technology and the latest diagnostic methods to determine if yours is a chiropractic case.

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Exercises and tips to improve your posture