Safety and health always come first when it's your first time trying cold water immersion. Here's a step-by-step guide on how to do cold water therapy right.
Renu Therapy Blog – Page 2
Cold Water Therapy: A Beginner's Guide to Ice Baths and More
Our Siberian Cold Plunge TM tank is our largest tank and is ideal for individuals over 6'10 and 290 lbs or for those who just want a little extra
Siberian Cold Plunge (Large Size)
What is Cold Water Immersion? – Renu Therapy
Renu Therapy Cold Tub Review (Cold Stoic Classic + 2.0)
Are Cold Plunges Healthy: Do They Really Work? – Renu Therapy
How to Breathe in a Cold Plunge Through the Wim Hof Method – Renu
Can An Ice Bath Make You A Better Man?, ice bath
Shop the Best Selection of Cold Plunge Tank for Optimal Wellbeing
How to Breathe in a Cold Plunge Through the Wim Hof Method – Renu
How to Breathe in a Cold Plunge Through the Wim Hof Method – Renu
List of Proven Benefits of Ice Bath for Your Mental and Physical
Shop the Best Selection of Cold Plunge Tank for Optimal Wellbeing
