Barbell Squat / Power Cleans – WorkoutLabs Exercise Guide

Barbell Squat Cleans is a gym work out exercise that targets middle back / lats and also involves glutes & hip flexors and middle back / lats and shoulders and upper back & lower traps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

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Strength Training - Bear – click to view and print this illustrated exercise plan created with #…

Barbell Squat / Power Cleans – WorkoutLabs Exercise Guide

Barbell Clean and Press

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Barbell Cleans – WorkoutLabs Exercise Guide

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