Forget crunches — this 6-move dumbbell workout strengthens your core and builds full-body muscle

Grab some dumbbells and try these six exercises to train your core and build muscle all over.

Dumbbell Core-Strengthening Exercises: 6 Moves for a Strong Core

Build a stronger core and full-body strength with just six moves and a pair of dumbbells

I did 75 banded mountain climbers every day for a week…

14 must-try exercises for people in their 40s. No. 12 is really easy – 5-hour Energy

11 Best Home Six Pack Abs Exercises with no Equipment (For Everyone)

Running Strength Training Workout: 6-Move Dumbbell Circuit

Build core strength and full-body muscle in 15 minutes with this seven-move dumbbell workout

7-Day Workout Routine: Strength and Cardio

30-minute Full-Body Workout: Burn Calories & Get Your HR Soaring

I tried this six-move dumbbell lower-body workout, and my legs feel stronger already