20 Minute Yoga Workout

Grab a yoga mat and get ready to get long and lean in just 20 minutes! This workout will help build muscle strength and increase flexibility. Our yoga routine will also help you reduce stress levels and relax. So, what are you waiting for?!

20-minute yoga workout for complete beginners

Very simple!20 minute yoga workout for flexibility! Beginner yoga workout, Yoga for beginners, Yoga poses for beginners

20 Minute Yoga Workout For Beginners Workout for beginners, Yoga for beginners, 20 minute yoga

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20 Minute Yoga Workout Lunge Flow with Tim Senesi on Vimeo